Merging restorative yoga, remedial massage, breath awareness, and soothing sound in one practice, this collaborative experience invites you to deeply soften and move gently, held by your breath and soothing sounds. Close the session with a sauna to reset your nervous system, boost recovery, and reconnect with your natural rhythm.

The Offering
Restorative yoga and gentle movement. Remedial massage elements. Breath awareness practice. Sound bath immersion. Sauna session to close.

What to bring
Comfortable clothes, water bottle, swimwear and towel for sauna.

We look forward to sharing this intimate retreat with you!
Warmly,
Jemm, Linnea & Fefa