Breath within Sound
What to Expect
Every week we gather
to practice
a slower rhythm
through breath and sound.
A gentle practice to pause, listen, and soften the rhythm of the body and quiet the mind, through functional breathing and sound. You will learn simple yet transformative breathing practices to support everyday life.
When:
Mondays · 6.00pm - 7.00pm · Coles Bay Hall (60min)
Tuesdays · 6.00pm - 7.00pm · Bicheno Community Hall (60 min)
A 60-minute practice to slow the rhythm of the body and quiet the mind, through functional breathing and live sound.
Learn simple breathing practices to support everyday life.
Rest deeply within immersive sound.
Create space to pause, listen, and reconnect.
Mondays
06.00pm–07.00pm
Coles Bay Hall (60 Harold Street, Coles Bay)
Tuesdays
06.00pm–07.00pm
Bicheno Community Hall (78 Burgess Street, Bicheno)
