This series moves through four evolving themes: Arriving, Unwinding, Grounding, and Reconnecting, a gentle cycle of experiences that support personal restoration and reflection. Once the cycle is complete, the series begins again, allowing you to return and deepen your practice from a fresh place. These sessions are a gentle invitation to land into the moment, into your body, and into the natural environment.

Something really special happens when we gather together to share silence.

Arriving: Coming into the space, into your body, into this moment.
Unwinding: Letting go of tension, softening what's been held.
Grounding: Rooting into presence, connecting to earth.
Reconnecting: Finding your way back to yourself, to nature, to quiet.

What to bring: Your mat, blanket, pillow, warm layers, water bottle
No experience needed. All welcome.