Sound & Movement is a collaborative session that merges restorative yoga and sound bath into one practice.

We'll begin by settling in together and reflecting on something you'd like to invite into your life. This meditative opening will be accompanied by ceremonial cacao handcrafted by Wild Craft Tasmania.

Throughout the session, we'll guide you through gentle, slow-paced restorative yoga, accompanied by the sounds of crystal bowls, rainstick, chimes, and other grounding instruments. Every element is designed to help you feel truly cared for.

Sound & Movement is a nurturing practice where we'll support you in reconnecting with a sense of calm and deep restoration.

Everyone welcome.
No experience needed.

We would love to see you there.
Helena & Fefa