Private Sessions

An offering for those who need a gentle pause and a guided way back to themselves. Maybe sleep doesn't come easily. Maybe it's that constant sense of running on high alert, or a mind that stays busy long after the day has ended. Maybe you've been carrying stress for so long it has started to feel normal.

Often it's not one single thing. It's a set of quiet patterns that live in the body, reflected in the way you breathe and the way your nervous system responds to everyday pressure. The world is asking a lot of us right now, and somewhere in the body, we carry all of it. These patterns can quietly amplify fatigue, disrupted sleep, and anxiety in ways that are easy to overlook.

Each practice is shaped around what you need most: a gentle pause to breathe and recalibrate. Guided breath awareness woven with an immersive sound bath, supporting deep rest and nervous system regulation. Tools that when integrated into your day support a quieter mind, a sense of groundedness, and a body that remembers how to rest.

Solo, duo, or small group, hosted at your home or venue across the Freycinet Peninsula, Bicheno, and Swansea. Feel free to reach out if you are outside these areas. I look forward to sharing this with you.

Session Menu:

  • A personalized practice, created just for you. Together we shape the session around what you need most: deep rest, support with sleep or anxiety, guidance with breathing patterns, or simply space to fully unwind and restore.

    This practice adapts to you and is hosted in the comfort of your own space, indoors for a quiet, intimate ambience, or outdoors for a more immersive experience in nature.

    Contribution:
    60 minutes $140
    90 Minutes $200

  • Share this practice with your partner, friend, family, or whoever you choose to breathe beside.

    An invitation to slow down together, deepen connection through shared stillness, and co-regulate in a safe and supportive space.

    Contribution:
    60 minutes $220
    90 Minutes $320

  • Host a private session to celebrate birthdays, farewells, retreats, or special occasions, a space where everyone can pause, breathe, and feel grounded together.

    Available for intimate gatherings or larger groups.

    Contribution
    Up to 15 people $550
    Up to 30 people $900

Listen

How to book your session:

Choose from the session menu the style that best suits you. Please complete the booking form below and I'll be in touch to confirm your session details.

You can also call me on 0466 369 814

I look forward to sharing this with you!